#brain

You’re Not Broken — The Myth of Constant Capacity Is

You’re Not Broken — The Myth of Constant Capacity Is

We’re not meant to operate at full speed through collapse. This piece unpacks the myth of constant capacity — why we feel like we’re never doing enough, and why that’s not a personal failure but a systemic setup.

It’s not burnout. It’s biology. It’s grief. It’s the pressure of showing up for justice in a world that won’t stop breaking.
If you’ve been blaming yourself for slowing down… this is for you.