You don’t need a neat diagnosis or a five-step healing goal to work with me.
I offer space, tools, and support for people moving through big transitions - emotional, spiritual, nervous system, or identity-based.
You might be navigating:
Burnout or chronic exhaustion
Late-diagnosis or self-discovery
Caregiver overwhelm or crisis fatigue
The unraveling of beliefs, roles, or identities that used to make sense
This is slow, spiral-shaped, and responsive care - rooted in lived experience, spiritual integrity, and nervous system awareness.
what i offer:
Neurodivergent Support
Best for:
Neurodivergent folks - diagnosed, self-identified, or still figuring it out - to be fully seen and supported.
Whether you’re navigating late discovery, burnout, cycle shifts, identity integration, or just trying to live in a world that wasn’t built for your brain… these sessions offer grounded, intuitive support that centers your actual capacity.
We might explore:
‣ Unmasking in real time (without blowing up your life)
‣ Rebuilding rhythms after burnout or collapse
‣ Energy literacy + sensory awareness
‣ Executive function support that honors your body and brain
‣ Reframing “too much,” “too sensitive,” or “too inconsistent”
‣ Creative, intuitive tools for re-patterning and reclaiming
Just have to show up as you are… and we’ll work from there.
Session Details:
Length: 90 minutes
Location: Zoom
Sliding Scale: $144-188
If you need an equity-based or reduced rate, please reach out.
I hold a few spots each month for no/low-cost sessions.
Soul Doula Sessions
Deep spiritual and energetic care for people in transition.
Best for:
Folks navigating loss, deconstruction, identity shifts, or soul-level burnout.
Might include:
‣ Spiritual counseling
‣ Intuitive channeling or inquiry
‣ Reiki + energy work (Usui, Holy Fire, Karuna, Dragon Soul lineages)
‣ Nervous system mapping & resourcing
‣ Embodied ritual design
‣ Creative processing (imagery, storytelling, cards)
‣ Unshaming process work (inspired by David Bedrick’s model… this helps surface meaning in places you’ve been judged, dismissed, or told you were “too much”)
These sessions are less about doing and more about being - with your truth, your grief, your transformation. Together we follow the thread of what’s ready to be seen, without pressure to fix it.
Session Details:
Length: 90 minutes
Location: Zoom
Sliding Scale: $144-188
If you need an equity-based or reduced rate, please reach out.
I hold a few spots each month for no/low-cost sessions.
Human Design & Energy Mapping
Honor your design. Reclaim your rhythm. Unlearn what’s not yours.
Best for:
Folks seeking clarity around how they move through the world, how their energy works, and how to live in alignment with their truth… not just systems or expectations.
Might include:
‣ Human Design chart interpretation (traditional or Quantum-informed)
‣ Profile + authority breakdowns through a neurodivergent lens
‣ Cycle + sensory mapping for energy, capacity, and decision-making
‣ Energy hygiene + boundaries
‣ EFT / tapping for internalized shame, overwhelm, or narrative loops
‣ Personalized strategies for rest, rhythm, and initiation
These sessions help you understand yourself in new ways… without shame, and without the pressure to fit someone else’s template.
Session Details:
Initial Reading (2 hours): $222 CAD (includes a 30+ page personalized ebook)
Follow-Up Sessions (75–90 minutes): Sliding scale $144–$188 CAD
Location: Zoom
If you need an equity-based or reduced rate, please reach out.
I hold a few spots each month for no/low-cost sessions.
Caregiver Support
Holding space for those who hold everyone else.
Best for:
Parents, partners, and family members of neurodivergent, disabled, or chronically ill folks… especially those navigating long-term care, system barriers, burnout, or identity overwhelm.
Might include:
‣ Emotional support + nervous system resourcing
‣ Unpacking internalized ableism or guilt
‣ ND-affirming communication tools and co-regulation strategies
‣ Space to grieve what’s hard or name what feels unspeakable
‣ Ritual, boundary work, or energetic clearing
‣ Naming what’s yours… and what’s not yours to carry
This is a space where you get to show up without having it all together. Where your feelings get to be complex, and your care work is honoured without being romanticized…
Where you can stop pretending you’re fine.
You don’t have to collapse in order to deserve support.
Session Details:
Length: 90 minutes
Location: Zoom or phone (video optional)
Sliding Scale: $144–$188 CAD
If you need an equity-based or reduced rate, please reach out.
I hold a few spots each month for no/low-cost sessions.
TOOLS & practices i draw from:
Every session is shaped by your needs, your pace, and what’s alive in the moment.
I draw from a wide range of training and experience to support each person’s unique process. That might include:
‣ Reiki + intuitive energy work (Usui, Holy Fire, Karuna, Dragon Soul)
‣ Human Design (ND-informed, trauma-aware)
‣ EFT / tapping
‣ Nervous system + sensory mapping
‣ Spiral Chakra System (my original framework)
‣ Ritual, card pulls, symbolic processing
‣ Spiritual care (M.Div + chaplaincy-trained)
‣ Unshaming process work
‣ Postgraduate Diploma in Autism & Neurodivergence
‣ Disability and neurodivergence advocacy
You don’t need to know what all of that means. We’ll follow what your energy, capacity, and spirit need that day.
What Guides This Work
This isn’t just a collection of modalities - it’s a practice rooted in values. All of my work is guided by the principles of JUST EPIC - my proprietary framework I live by and build from.
These values shape how I hold space, offer care, and stay accountable:
‣ Justice – naming and resisting systems of harm
‣ Unity with Creation – honoring interconnection with land, body, spirit, and each other
‣ Stewardship – caring for what we carry and tend, including our energy and truth
‣ Truth – telling it, hearing it, making space for yours
‣ Equity – recognizing and responding to different needs with care, not sameness
‣ Peace – not the kind that demands silence, but the kind that makes rest possible
‣ Integrity – doing what I say, and showing up with honesty and accountability
‣ Community – believing in collective healing, not just individual survival
‣ Creativity – making room for nonlinear, intuitive, and artful ways of becoming
These aren’t marketing words. They’re the foundation of how I work… and who I work for.